Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles which accelerates your body's own natural ability to heal itself.
Acupressure and Chair Massage
What is Acupressure?
Acupressure is an ancient form of massage that is one of the treatment methods used in Traditional Chinese Medicine.
Benefits of Acupressure
- Reduced stress.
- Improved relaxation.
- Released tension.
- Decreased pain.
- Improved body function.
- Enhanced wellness.
- Increased strength.
- Increased mobility.
Lymphatic Drainage Massage
What is Lymphatic Drainage Massage?
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body, and it can benefit people with lymphedema, fibromyalgia, and other conditions.
Benefits of Lymphatic Drainage Massage
- Fight off infection.
- Speed up healing and recovery.
- Reduce water retention.
- Boost weight loss.
- Improve cellulite & skin swelling.
- Reduce stress and fatigue.
- Help with post exercise recovery.